Authentic Relating
Somatics &
Lab.
Breath, Move and Relate Better
Live, Experiential gatherings where we explore how breath, movement, and relational practices shape the way we connect—with ourselves and with others.
Do you feel the call to…
✔ Navigate relationships with more depth, presence, and ease?
✔ Feel more embodied, regulated, and attuned to yourself and others?
✔ Use somatic wisdom and breathwork to create safer, more transformative spaces and build a greater impact in your community?
✔ Move beyond intellectual understanding and truly integrate these practices into your life and facilitation?
If so, this lab is for you.
A Free 90-min Experiential Journey
Make a Greater Impact with Somatic and Authentic Relating Practices
Starts March 30th from 18:00-19:30h (Madrid)
Through practical tools and guided experiences, you’ll learn how to:
Regulate your nervous system for deeper presence and connection
Cultivate somatic awareness to shift old relational patterns
Develop co-regulation skills to create safer, more transformational spaces
Practice communication skills to build stronger and more cohesive relational dynamics within your community.
Whether you are a yoga teacher, holistic facilitator, a conscious leader or simply someome who wants to expand her personal and relational development, this lab will enhance your ability to hold space and create more regenerative and healthy relationships.
About your host
As a Somatic Practices Facilitator, Yoga Instructor, and certified coach in the Mastery Coaching Method, I empower conscious leaders, facilitators, and change agents to create authentic connections, build emotional resilience, and lead transformative spaces through body-based practices and relational intelligence.
My mission is to support individuals and organizations in making a positive impact in their communities by designing regenerative strategies that promote global harmony. By integrating somatic wisdom and relational skills, I aim to cultivate more resilient and heart-centered individuals and communities.
